"I am passionate about living life to the full, and helping other people to do the same."
Weekly lunchtime mindfulness sessions
Thursdays - 12.30 til 1pm
Location: Towards Life, Lower Ground Floor, 41 Huddersfield Rd, Holmfirth HD9 3JH
This product is for the first 6 consecutive weeks, starting on Thursday 10th January 2019.
A 5 week course based on MBSR (Mindfulness Based Stress Reduction), MBCT (Mindfulness Based Cognitive Therapy), NLP (Neuro-Linguistic Programming) and Compassion Based Therapy.
2019 dates now available for booking
Registered with Hypnotherapy Directory
We offer hypnotherapy and mindfulness in the Holme Valley, easily accessible from Huddersfield, Holmfirth, Manchester, Sheffield, Leeds, Bradford and the West Yorkshire region.