Coaching and Training

Manchester, London and West Yorkshire

I offer coaching and training for the purposes of transformational change. This covers a wide range of topics related to mindset, performance and well being.

Coaching can be delivered in 1-1 or group sessions and can be delivered as a one off session or as a course.

Formats include weekly wellbeing classes, mental health weeks or six week courses with various topics including ‘Mindset for Success’ and my bespoke six week Mindfulness course. 

I operate out of training rooms in locations across various regions.

Accept the person you are,
right here, right now, just the way you are.
You are enough.

Change the way you think and feel,
leave stress and anxiety behind.
Step confidently into your future.

Live a life you love today,
completely in the present moment;
neither regretful of the past or worrying for the future.

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