Mindfulness Training 1:1

Duration : 60 MIN

Contact by email to book. Or pay first and I will contact you to arrange an appointment.

£60.00

Accept the person you are,
right here, right now, just the way you are.
You are enough.

Change the way you think and feel,
leave stress and anxiety behind.
Step confidently into your future.

Live a life you love today,
completely in the present moment;
neither regretful of the past or worrying for the future.