Morning Mindfulness

Time: Wednesdays 9.30 – 10.15 Weekly



Morning Mindfulness

Additional information

Block booking options

1 Session, Block of 6 Sessions

Accept the person you are,
right here, right now, just the way you are.
You are enough.

Change the way you think and feel,
leave stress and anxiety behind.
Step confidently into your future.

Live a life you love today,
completely in the present moment;
neither regretful of the past or worrying for the future.