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Morning Mindfulness
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Time: Wednesdays 9.30 – 10.15 Weekly
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Mindfulness Training 1:1
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250.00
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Accept the person you are,
right here, right now, just the way you are.
You are enough.
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Change the way you think and feel,
leave stress and anxiety behind.
Step confidently into your future.
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Live a life you love today,
completely in the present moment;
neither regretful of the past or worrying for the future.
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